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Fasting Tips for Important Diabetes Patients to Know

Fasting in Ramadan is a compulsory worship that must be carried out by all Muslims. But for diabetics, fasting can cause dangerous complications if not done properly. When undergoing fasting, diabetics are more at risk for an increase or lack of blood sugar levels. This condition can make diabetes patients vulnerable to diabetes complications, such as hypoglycemia, hyperglycemia, diabetic ketoacidosis, and dehydration. Fasting Tips for People with Diabetes The following are some fasting tips for diabetics that need to be known: 1. Consult a doctor Before deciding to join in fasting during the month of Ramadan, diabetic patients should consult with a doctor first. The doctor can check the condition of the body and blood sugar levels, as well as provide advice to carry out fasting properly. 2. Avoid foods high in carbohydrates and fats When breaking the fast, avoid consuming foods that contain simple carbohydrates, such as rice and white bread. These foods can increase blood suga…
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Let's Prevent Tooth Decay Before It's Too Late

Tooth loss occurs due to erosion of enamel in the teeth caused by acidic substances. In addition, a person with certain medical conditions, such as dry mouth, stomach acid disease, or people who take antihistamine drugs are also at risk for developing tooth loss. Enamel itself is the outer layer of teeth that serves to protect and prevent tooth decay. Unfortunately, this layer of enamel will eventually erode due to consuming too often certain foods and drinks. Symptoms of tooth decay or loss can be sensitive teeth and teeth become easily broken. So, what foods should be avoided to prevent the erosion of the enamel on the teeth? Food and Beverage Causes Tooth Decay In order not to experience porous teeth, you should avoid the following foods or drinks: 1. Bread Who would have thought that bread could cause tooth loss? When chewing bread, saliva in the mouth will work to break down starch into sugar. Bread can stick between your teeth. As a result, the remaining bread stuck betwee…

How to deal with vaginal yeast infections during pregnancy so as not to interfere

There are various health problems that are more at risk for pregnant women, including more at risk of vaginal yeast infections. Besides being annoying, if left untreated, the infection can be transmitted to infants. Come on, find out how to handle and prevent it. Changes in hormone levels and high sugar levels, can cause fungal infections more easily in pregnant women. Causes of vaginal yeast infections also include sexual intercourse, inappropriate consumption of drugs, and the use of vaginal cleaning products. Proper Handling of Fungus Infection People who have a yeast infection can usually feel symptoms such as itching, burning, vaginal discharge or vaginal discharge that is white or darker, and feels painful during intercourse. Fungal infections need to be treated immediately, because if not, they can be transmitted to the baby's mouth during labor. It's better to check with your doctor to see if your pregnant mother has an infection. Avoid taking over-the-counter me…